Track your daily dietary sodium (salt) limits to manage high blood pressure or heart health parameters safely.
Total Sodium Consumed Today:
Target Limit: 2300 mg
For patients dealing with hypertension or heart issues, keeping daily sodium intake under standard health limits (usually 1,500mg to 2,300mg) is vital. This tool helps you quickly calculate the total hidden sodium in packaged food nutrition labels.
Look at your food package label, enter the sodium amount per serving. The tool adds the totals to your daily dashboard, showing you exactly how much of your daily safe salt allowance you have left via a visual progress bar.
Yes, Free for all patients! Protect your cardiovascular health and log your salt metrics easily with zero paywall barriers.