Calculate your official powerlifting Wilks score to compare your strength-to-weight ratio accurately against other lifters.
In powerlifting, a lighter athlete lifting 500lbs can be structurally more impressive than a heavyweight athlete lifting the same amount. The Wilks coefficient formula normalizes these body weight differences, allowing lifters of all sizes to compete fairly based on a unified strength-to-weight scale.
Select your gender, input your exact body weight (in kg), and enter your maximum lifting total across the Big 3 lifts (Squat, Bench Press, and Deadlift). The calculator instantly computes your official scoring coefficient.
Yes, Free for all athletes! Track your raw pound-for-pound powerlifting standings cleanly with no paywall restrictions.